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Meal plan


ID: IA0dhHgBtXSiJoI
By guest
Generated on 2025-04-28 06:01:34

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Date Pies
1 serving = 67.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!