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Meal plan

ID: 7NAEP9yQUDr3ais

By guest

Generated on 2025-08-21 11:06:53

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 144.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 272.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!