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Meal plan

Regenerate
ID: Yd6dNta3t7eBOH4
By guest
Generated on 2026-06-14 06:31:27

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 82.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 98.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!