Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: deK_LcDfQHGn3xs

By guest

Generated on 2025-05-13 01:31:08

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!