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Meal plan


ID: URb-T3H3GZAnYOY
By guest
Generated on 2025-08-16 04:22:00

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Chicken
1 serving = 80.0 g
Energy: 102.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Rice Bubble Cake
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!