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Meal plan

ID: GCqgq3P4PlCwp6g

By guest

Generated on 2025-04-20 01:27:00

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 92.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 55.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!