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Meal plan

Regenerate
ID: 0bZ4ucI0l4OEZV0
By guest
Generated on 2026-05-11 10:07:41

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 43.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 80.0 g
Energy: 339.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 59.0 g
Let's cook it!