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Meal plan

Regenerate
ID: kQ6F7gyQXJI7CT8
By guest
Generated on 2025-04-01 20:24:50

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 92.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 40.0 g
Let's cook it!