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Meal plan


ID: cGnGIbmpWmp75WY
By guest
Generated on 2025-03-17 12:58:20

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Southern Pecan Pralines
1 serving = 84.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!