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Meal plan

Regenerate
ID: EMZgj05eVHPzW5A
By guest
Generated on 2025-03-29 08:36:20

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 95.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 65.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!