Here is your personalized meal plan!
Meal plan
ID: YeVCBjOGECMU8YQ
By guest
Generated on 2025-08-20 08:53:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 62.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 84.0 gEnergy:
146.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!