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Meal plan


ID: PVohGyBqLErLmEo
By guest
Generated on 2025-03-19 08:48:43

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Yogurt Custard
1 serving = 81.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Holiday Drink
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g

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