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Meal plan


ID: iVuNMv9G4TN6Doo
By guest
Generated on 2025-04-01 21:35:19

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Addictive Chicken Tenders
1 serving = 85.0 g
Energy: 179.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Herbed Biscuits
1 serving = 91.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!