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Meal plan


ID: SEbEjX91cZVdN54
By guest
Generated on 2025-04-09 10:44:12

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Shortbread
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 59.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cajun Salmon
1 serving = 99.0 g
Energy: 147.0 kcal
Protein: 19.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!