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Meal plan

ID: IRlMDNeCSkVO3H4

By guest

Generated on 2025-08-06 21:29:44

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 170.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!