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Meal plan

Regenerate
ID: zGuNVzoEmfMopLQ
By guest
Generated on 2025-08-02 20:41:57

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 78.0 g
Energy: 297.0 kcal
Protein: 30.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 95.0 g
Energy: 334.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 63.0 g
Let's cook it!