Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IWyzKDOzJRDseXg

By guest

Generated on 2025-04-20 05:03:03

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 94.0 g

Energy: 261.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 65.0 g

Energy: 96.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!