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Meal plan

ID: TsIN733O5TlC3Vk

By guest

Generated on 2025-04-23 21:34:54

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 80.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 61.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!