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Meal plan


ID: EW8nGoC5iSYENZY
By guest
Generated on 2025-04-21 11:35:59

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Saucy Chocolate Cake
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Buttermilk Bran Scones
1 serving = 86.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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