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Meal plan


ID: BVuhIt5j8LTGIVY
By guest
Generated on 2025-05-08 05:51:16

Total kcalories

116.0% (2155.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 97.0 g
Energy: 348.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cream Cheese Filling
1 serving = 83.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 76.0 g

Let's cook it!