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Meal plan

ID: HfxgrF4U5VxgLCU

By guest

Generated on 2025-04-22 05:34:28

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 74.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 89.0 g

Energy: 115.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!