Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _Q-I3p7RL9lcfBk

By guest

Generated on 2025-08-26 05:28:40

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!