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Meal plan

Regenerate
ID: Wuwi2M3xYLwe6rg
By guest
Generated on 2025-08-18 22:20:03

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 94.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!