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Meal plan

Regenerate
ID: HEaQK1fc3kgQJYg
By guest
Generated on 2025-08-08 04:29:52

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 55.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 58.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!