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Meal plan

ID: I7ciYqC9P9hik7A

By guest

Generated on 2025-08-22 23:57:49

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pineapple Crisp

1 serving = 62.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 89.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!