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Meal plan

ID: kg99EfRZ-ftPFjA

By guest

Generated on 2025-04-01 22:47:17

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 280.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!