Here is your personalized meal plan!
Meal plan
ID: uQWhCVJCPfOC-2w
By guest
Generated on 2025-04-20 06:11:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 85.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
61.0 g
Let's cook it!