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Meal plan

ID: d9wIdYGNW7hVVik

By guest

Generated on 2025-08-14 20:11:41

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 62.0 g

Energy: 90.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 62.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!