Here is your personalized meal plan!
Meal plan
ID: 9r5BYd6nmaLPO1c
By guest
Generated on 2025-08-27 04:05:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 74.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 78.0 gEnergy:
303.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!