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Meal plan


ID: uryjdSYzA3sLPZw
By guest
Generated on 2025-08-18 10:21:33

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Classic Whipped Cream
1 serving = 99.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Eclipse
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!