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Meal plan

Regenerate
ID: OiQkgM2QB0ltEBE
By guest
Generated on 2025-07-15 20:28:25

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 78.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!