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Meal plan


ID: vmZhMDDRgUOq4uk
By guest
Generated on 2025-04-22 00:14:36

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Raspberry Sweets
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Fudge Brownies
1 serving = 56.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!