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Meal plan


ID: 25-XCvs_P4qvWNM
By guest
Generated on 2025-03-18 06:49:55

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Plum Raspberry Crumble
1 serving = 93.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Buttery Pistachio Brittle
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g

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