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Meal plan

ID: acnmbFso2RQcp_I

By guest

Generated on 2025-04-21 12:19:59

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Camp Biscuits Recipe

1 serving = 92.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 74.0 g

Energy: 105.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!