Here is your personalized meal plan!
Meal plan
ID: porCl3daNivc-Dc
By guest
Generated on 2025-05-01 18:10:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 72.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!