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Meal plan

Regenerate
ID: l72WWJKCw6yUBB4
By guest
Generated on 2025-06-19 04:35:00

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 93.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 83.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!