Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fQrES6WEhqzH2_g
By guest
Generated on 2025-04-30 07:53:49

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 61.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Dog Biscuits
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!