Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hJi-Ps1_rz0n5As
By guest
Generated on 2025-03-20 11:50:33

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apricot Cake
1 serving = 76.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Almond Chicken
1 serving = 93.0 g
Energy: 216.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!