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Meal plan


ID: wMIB85EDOqlQFDQ
By guest
Generated on 2025-08-20 06:48:34

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hot Mustard Popcorn
1 serving = 86.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 91.0 g
Energy: 169.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!