Here is your personalized meal plan!
Meal plan
ID: sQnu2Rs07c_brBQ
By guest
Generated on 2025-06-16 18:29:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 78.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 69.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!