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Meal plan


ID: bI_fBJtb9HaTHWo
By guest
Generated on 2025-03-16 11:08:43

Total kcalories

88.0% (1639.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 79.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Glazed Chicken
1 serving = 55.0 g
Energy: 66.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!