Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: G39IRfoJB1MvC68

By guest

Generated on 2025-04-24 08:00:31

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 69.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Heavenly White Cake

1 serving = 56.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!