Here is your personalized meal plan!
Meal plan
ID: RntF__R1cF9ckpo
By guest
Generated on 2025-08-15 19:20:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 95.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!