Here is your personalized meal plan!
Meal plan
ID: GCoZSxsI22ERNLA
By guest
Generated on 2025-11-03 21:40:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Butternut Squash Pancakes
1 serving = 98.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 83.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!