Here is your personalized meal plan!
Meal plan
ID: iLTWSPTdtWRgdv0
By guest
Generated on 2025-03-17 16:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Fudge
1 serving = 61.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 72.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!