Here is your personalized meal plan!
Meal plan
ID: N4ZMYCwF9Din6dw
By guest
Generated on 2025-04-21 21:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 98.0 gEnergy:
170.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!