Here is your personalized meal plan!
Meal plan
ID: B96OEOE3c4H9l-I
By guest
Generated on 2025-03-17 03:06:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Maple Pecan Sundaes
1 serving = 94.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
28.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 75.0 gEnergy:
278.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!