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Meal plan


ID: BlrcZLOeSH662Yk
By guest
Generated on 2025-08-24 04:13:12

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 41.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sesame Peanut Candy
1 serving = 61.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!