Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: odY3WFnxWwoU3qg
By guest
Generated on 2025-06-19 06:40:45

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 80.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Apple Cupcakes
1 serving = 62.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!