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Meal plan

ID: jyjsPgyOWEStFyY

By guest

Generated on 2026-06-14 09:18:18

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 96.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pub Peanut Muffins

1 serving = 61.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!